Author: Allison Wi

As the winter season begins to fade away, it’s the perfect time to kickstart your health and wellness goals for the year ahead. March is a great month to focus on fitness, as the days start to get longer, and the weather begins to warm up. With spring just around the corner, now is the time to set yourself up for success and improve your overall health. We are sharing some tips and ideas to help you get motivated and inspired to make the most of this season of renewal and growth. So, let’s dive in and start making this March your healthiest and happiest one yet at Del Mar Highlands Town Center!

Discover the benefits of Pilates with Club Pilates. Their dynamic group classes are led by expert instructors and are designed to help you build strength, increase flexibility, and enhance your overall wellness. With a focus on functional movement and core stability, Pilates can help improve posture, reduce pain, and prevent injuries. Join us today and experience the transformative power of Pilates for yourself!

View the schedule and book today!

Experience the highest level of care with Genuine Care Physical Therapy. Their licensed and experienced therapists use evidence-based techniques to develop personalized treatment plans that address your specific needs and goals. From injury rehabilitation to post-surgical recovery and chronic pain management, we are committed to helping you restore your mobility and live your best life. Contact us today to schedule your appointment and start your journey to better health!

Call (858) 847-2025 or book online.

Get a FREE 20-minute consultation with an orthopedic specialist ($150 value) here.

Relax and rejuvenate your body and mind at Massage Concepts. Their licensed massage therapists provide a wide range of therapeutic massage services that are tailored to your individual needs and preferences. From Swedish and deep tissue to hot stone and reflexology, our experienced therapists use advanced techniques to help reduce stress, relieve pain, and promote overall well-being. Schedule your appointment today and experience the healing benefits of massage!

Call or text (858) 847-2777 or book online.

Get a FREE lavender exfoliating sea salt foot scrub with any massage session of 60 minutes or more here.

Discover the benefits of whole-body wellness with Restore Hyper Wellness. Their state-of-the-art center offers a variety of services that are designed to help you optimize your health and performance, including cryotherapy, IV therapy, infrared sauna, and more. With a focus on evidence-based techniques and personalized care, Restore Hyper Wellness can help you recover faster, reduce inflammation, and enhance your overall well-being. Contact us today to schedule your appointment and start your journey to better health!

Call (619) 821-6887 or book online.

Revel Fit Club is a premier fitness center that offers a variety of programs and services designed to help you achieve your fitness goals. Their state-of-the-art facility features the latest equipment, including cardio machines, weight lifting equipment, and more. They offer group fitness classes, including yoga, HIIT, and spinning, as well as personal training services for those who prefer one-on-one attention. Their experienced trainers are dedicated to helping you build strength, increase endurance, and improve your overall health and wellness. Join us today and start your journey to a healthier, happier you!

Experience the full-body workout of a lifetime at Row House. Their state-of-the-art facility features indoor rowing machines that provide a low-impact, high-intensity workout that is suitable for all fitness levels. With expert instructors, personalized attention, and a supportive community, Row House is dedicated to helping you achieve your fitness goals and improve your overall health and wellness. Join us today and discover the transformative power of rowing!

View the schedule and book today!

Rumble is a premier fitness studio that offers boxing-inspired classes designed to help you achieve your fitness goals. Their state-of-the-art facility features expert instructors and a variety of equipment, including punching bags, resistance bands, and weights. The signature Rumble class is a 45-minute, full-body workout that combines boxing-inspired movements with strength training exercises, while specialized classes like Rumble Boxing and Rumble Sculpt offer focused workouts for different fitness goals. Classes are fun, challenging, and effective, with personalized attention and guidance from our instructors. Join Rumble today and experience the transformative power of boxing-inspired fitness!

Skin Laundry offers innovative laser and light therapy treatments that are designed to rejuvenate your skin, reduce fine lines and wrinkles, and even out skin tone. Their signature Laser & Light Facial is a 15-minute treatment that prevents breakouts, rosacea, and pigmentation and builds collagen deep within the skin. Whether you’re looking to reduce the signs of aging, clear up acne, or simply achieve a healthier, more radiant complexion, Skin Laundry can help you achieve your goals with our state-of-the-art technology and personalized treatment plans.

Call (858) 400-4933 or book online.

New clients can get the Signature Laser Facial for only $65 ($250 value).